In this session, we discuss the significance of mental health in both personal and professional settings. Our focus is on the effects of mental health on general wellbeing, and we will address misconceptions to reduce stigma. The aim is to promote open communication and provide you with the necessary tools and resources to care for yourself and those in your care.

Presented by Kendra Butterfield, NAAEI Faculty & Vice President, Elevation Real Estate & Management for IRO Summit 2023.

00:00 Welcome & Overview

01:07 Introduction to Mental Health

04:19 Factors That Affect Mental Health

15:23 Importance of Mental Health

21:22 Ways You Can Maintain Positive Mental Health

32:42 Resources Available

48:58 What Is the Bottom Line of Mental Health?