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The Danger of NOT Keeping Your Word | A Monk's Perspective

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Nick Keomahavong

The Danger of NOT Keeping Your Word | A Monk's Perspective

Happy New Year! As we start this New Year, it's important to talk about resolutions and goal setting. Many people will set goals with good intentions, but often times, they struggle to follow through and keep the habit. In this video, I share a few perspectives and mindset shifts that may be helpful. Try out these approaches and let me know if they are helpful. Enjoy! #monks #buddhism #mentalhealth

Timestamp

0:00 Intro
1:38 How do I get back on track?
5:38 How do I succeed?
7:04 Change your relationship to goal setting
8:08 Keeping your word
10:11 What’s on the line?
11:53 How do I use this moving forward?
12:38 Be your own refuge

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Thanks for watching.

posted by Tearoomu4