Do you have an inner bully? Martial Artist and Personal Power Coach, Master Theresa Byrne explains how you can shift your mindset from listening to defeating self talk (what she calls your inner bully), to instead discover and be empowered your inner warrior.

Theresa Byrne is selfdefense expert and founder of a martial arts center, teaching others how inner power can transform lives. Theresa is the first woman to earn the rank of 4th Degree Black Belt Master Instructor in her system. She has a Bachelor of Arts in Speech Communication with concentrations in Psychology/Business.

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Master Theresa Byrne is national selfdefense expert and speaker, author of 5 books, and founder of a martial arts & fitness center. Featured on ABC, FOX, NBC, & SPIKE TV she teaches others how inner power can transform lives. Theresa is the first woman to earn the rank of 4th Degree Black Belt Master Instructor in her system. She’s been a featured specialist on the TV series, “The Best Defense”, and cohost of SPIKE TV’s” “Practical Tactical”, “What If”, “Don’t Be a Victim” and “If Lives Depend On It”. In the ABC Family TV show “Fitting In” helping kids get healthy, Theresa appears in “FAT is not a Four Letter Word” as a fitness and movement expert. Theresa is the recipient of the AMEX M3 "Count Me In" Award from the Women’s Economic Development Council for female entrepreneurs. Theresa is a certified Anger Management Coach/Educator and earned a Bachelor of Arts in Speech Communication with concentrations in Psychology/Business. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx