This video explains the difference between low intensity and high intensity CBT.
I try to explain the difference between the role of a psychological wellbeing practitioner and a CBT therapist, using the theory of CBT and core beliefs.
Please see my other videos on the channel:
/ psychologyondemand
And see my Instagram page: / _psychology_on_demand_
Contribute to the channel: https://www.buymeacoffee.com/psychologyL