Too many stroke survivors don’t get the therapy they need. This is why the DIY mindset is ESSENTIAL for your stroke recovery journey, because the majority of your progress will take place outside of traditional therapy. We’ll talk about how to develop this mindset, what things you need to understand to be successful and how to structure your DIY home rehab program for the best outcomes after stroke.

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Time Stamps:
00:00 Intro
00:22 The DIY Mindset
00:51 What is the DIY mindset?
02:26 How to Develop the DIY Mindset
03:20 Principles to Understand
06:15 How to Structure Your Home Rehab Routine
10:20 Outro


Music from epidemicsound.com

Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.