We love sharing content with you!! If you enjoy our content, please Like and Subscribe and drop us a comment letting us know what you thought of the video or if there is anything else you want to see in our upcoming videos!
Our Website https://ibextrained.com'>https://ibextrained.com
*BodyBuilding Accessory Program https://ibextrained.com'>https://ibextrained.com/products/body...
*Strength/ Accessory Program https://ibextrained.com'>https://ibextrained.com/products/big...
*BodyWeight Abs EBook https://ibextrained.com'>https://ibextrained.com/products/body...
*8 Week Track Guide https://ibextrained.com'>https://ibextrained.com/products/8we...
*Hamstrings and Glute program https://ibextrained.com'>https://ibextrained.com/products/juic...
*5k Running program https://ibextrained.com'>https://ibextrained.com/products/5kr...
BodyWeight Home Workouts https://ibextrained.com'>https://ibextrained.com/products/body...
My favorite Supplements (Collagen, IntraFormance, Phormula 1, Ignition...etc):
https://1stphorm.com/?a_aid=kristi
Our Website https://ibextrained.com'>https://ibextrained.com
My Instagram / kristieramo
Pat's Instagram: / _patrickoconnell
IBEX Instagram: / ibex_training
NOBULL PROJECT: http://nobull.pxf.io/c/2880283/110133...
Our Private Facebook Group / 709766249572377
Dumbells https://www.amazon.com/dp/B0836PVZCC?...
**AMAZON Favorites (Camera Lens, Gym Equipment, etc):
https://www.amazon.com/shop/kristiera...