In today's recipe, I'm going to show you how to make healthy yogurt bake that's perfect for any time of day!

This lowcalorie dessert is not only a sweet treat but also a satisfying breakfast option or postworkout snack.

Plus, it's incredibly easy to whip up, making it a goto recipe for busy mornings, relaxed evenings, or a quick refuel after hitting the gym.

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My recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
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HEALTHY YOGURT BAKE RECIPE
(makes 4 servings)
Ingredients:
1.5 cups Greek yogurt (375g)
4 eggs
3 tbsp maple syrup or agave
2 tbsp oat flour, or processed rolled oats
1 cup blueberries, fresh or frozen (150g)

NUTRITIONAL INFO (per serving):
190 calories, fat 5.1g, carb 20.3g, protein 16g

Instructions:
Preheat your oven to 340°F (170°C). Grease or line an 8x8 inch (20x20cm) baking dish.

In a large mixing bowl, combine the Greek yogurt, eggs, chosen sweetener (maple syrup or agave), and oat flour. Whisk together until smooth and well incorporated.

Gently fold in the blueberries until evenly distributed throughout the batter.

Pour the mixture into the prepared baking dish.

Place the baking dish in the preheated oven and bake for 3035 minutes, or until the top is set and golden brown on the edges.

Once baked, remove from the oven and let it cool for 5 minutes before slicing.

Serve warm or at room temperature, and enjoy this delightful and nutritious yogurt bake!