Watch as host Dr. Rick Richey and special guest Dr. Kyle Stull, DHSc, teach you the reasons, the research, and outcomes of foam rolling (SMR). They discuss how and when to apply it to your programming and answered viewer questions on the topic.

Learn more about foam rolling in our new and improved Corrective Exercise Specialization. https://www.nasm.org/continuingeduca...

#FoamRolling #SMR #PersonalTraining #PersonalTrainer #CorrectiveExercise

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