I discuss the evolution of the best breakdowns in metal, metalcore, deathcore, etc, including:
The origins, with bands like Bad Brains and Agnostic Front
How thrash metal bands like Slayer's "Raining Blood" and Pantera's "Domination," and then groove metal bands like Sepultura and Machine Head added to it
The next evolution with NWOAHM bands like Killswitch Engage, God Forbid and Chimaira
How metalcore bands like Asking Alexandria, Attack Attack, Norma Jean and Eighteen Visions evolved breakdowns
Trends like breakdown callouts, bass drop breakdowns, and crabcore
The rise of djent via Meshuggah's "Bleed," who influenced bands like Veil Of Maya and Born Of Osiris

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