I will be discussing the new study on erythritol and what it means for the future of keto baking.

Spoiler alert... all is not lost! I don't plan to stop baking and you don't have to either.

A few important links to check out ➡

Article about the original study (with requisite alarming sounding headline): https://www.cnn.com/2023/02/27/health...

Original paper in Nature (very dense and not easy to read for the layperson): https://www.nature.com/articles/s4159...

Follow up article in NYT (much calmer, less alarmist) https://www.nytimes.com/2023/02/28/we...

Video by Dr. Ken Berry breaking the study down:    • Should You STOP Erythritol?  [Erythri...