The times of COVID has been really weird. What passed on as an innocent season change ailment, is suddenly the biggest cause of worry these days. We never knew a day would come when sneezing and coughing could cause you so much panic.

Sometimes it is just the season change cough and cold that we go through almost every year. To help you with the panic, In today’s video we have put together yoga techniques that lets you deal with cough and cold.

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