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Akkermansia: The Gut Microbiome Bacteria You Need to Know About with Julia Davey, NP

Embark on a fascinating journey into the world of gut health with Julia Davey, NP. As a forwardthinking nurse practitioner with a focus on functional medicine, Julia Davey unveils the secrets of Akkermansia, a key player in the gut microbiome linked to numerous health benefits.

Highlights of the Video:

Julia Davey's expert insights into Akkermansia, a beneficial bacteria in your gut microbiome, and its role in promoting health.

A deep dive into the latest research on how Akkermansia influences weight management, immune function, and overall wellbeing.

Practical tips on how to nurture and increase Akkermansia levels in your gut through diet and lifestyle changes.

Ideal for anyone interested in optimizing their gut health and unlocking the potential of their microbiome. Get ready to discover the cuttingedge of gut health with Julia Davey, NP!

Want to learn from Julie? Check out her mentorship program: https://www.rupauniversity.com/mentor...

Julie Davey, NP is a nurse practitioner and natural health educator with over 20 years of experience in healthcare. She received her undergraduate degree from the Medical College of Georgia and graduate degree from Emory University. She has been caring for patients in the area of cardiovascular medicine for over 15 years. Julie also holds a faculty position at Emory University educating future nurse practitioners.

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Timestamps:
00:00 Understanding Microbiome
01:10 Meet Akkermansia: Your Gut's Best Friend
02:50 The Power of ShortChain Fatty Acids
04:34 Akkermansia's Role in Gut Health and Weight Management
07:40 Testing Your Gut Health
08:20 Boosting Akkermansia Naturally
09:35 Supporting Your Gut Ecosystem
11:08 The 5 "R" Functional Medicine Protocol
12:15 Managing Elevated Akkermansia Levels

#functionalmedicine #medicine #health #doctor #digestivewellness #guthealth #wellness #holisticmedicine

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