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In this episode, Teal Swan shows you a hilarious selfawareness exercise that will challenge you to admit and be honest about your negative relationship patterns and dysfunction. You will learn how to write a personal ad that represents the harsh reality of you in relationships, but in a humorous way.

This exercise will help you to laugh at yourself and accept that every person and every relationship comes with contrast. You will also hear some examples of personal ads from Teal’s team members that will make you cringe and laugh. This is a great exercise to do in groups and have some fun while learning about yourself and others.


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Who Is Teal Swan?
Teal Swan is a New Thought Leader, Bestselling Author, and Speaker. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom, and joy and teaching people how to transform their emotional, mental, physical, and spiritual pain.

The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.


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Beginning and Ending Song:
Teal Swan Intro by Christian De Raco