Can poor shoulder function cause hip pain? Find out if there is a connection between weak shoulders and chronic hip pain in this video.

Maks will walk you through an easy exercise to test the function of your shoulders. After performing the test, you'll know whether you need to put more focus on your shoulders in your workouts.

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*Timestamps*

00:00 The hip pain and shoulder connection.
02:58 How weak shoulders can cause hip pain
05:06 Shoulder function test
08:47 Tips to improve hip pain and shoulder connection.