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The HUGE 50%+ Vitamin K2 Vitamin D3 Magnesium u0026 Calcium MISTAKES!

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Michigan Foot Doctors

50%+ People are Vitamin K2 deficient, 50%+ are Vitamin D3 Deficient & 50%+ Magnesium deficient. Help your immune system, blood vessels, bone health & muscles!

0:00 Vitamin K2, Vitamin D3, Iodine, Zinc, Boron, Magnesium & Omega 3 Deficiency
0:17 Vitamin K2 Benefits
1:10 Vitamin D3 Deficiency Benefits
1:44 Vitamin K1 & K2
4:00 Best Vitamin K Foods
4:49 Best Vitamin K2 Foods
8:21 Vitamin K side effects
8:42 K2 benefits
9:25 Atherosclerosis & unclog your arteries
11:30 Vitamin K2 new studies
13:38 Osteoporosis fractures
14:30 Cavities & strong teeth
15:15 Inflammation
16:32 Vitamin K2 dose
16:52 Vitamin D benefits & toxicity
19:45 Calcium deficiency & benefits
20:45 Best Vitamin D3 Dose
21:20 Vitamin D3 & Magnesium Deficiency
23:00 Best Magnesium Foods
23:33 Magnesium Supplements
25:55 Vitamin D Cofactors
26:45 Iodine
27:11 Boron & Zinc
28:05 Omega 3
28:40 Vitamin D3, K2 & Magnesium Dosage


LINKS
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!)

Best Magnesium Supplements for Arteries:
Magnesium Video:    • The BIG Magnesium MISTAKE 50%+ People...  
Best Magnesium LThreonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder

Vitamin D3 & Vitamin K2 Supplements:
Watch this Video:    • The HUGE 50%+ Vitamin K2, Vitamin D3,...  
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video:    • The HUGE 50%+ Vitamin K2, Vitamin D3,...  
Best Vitamin D3: https://geni.us/VitaminD310k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3'>https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD35000
Vitamin K2 MK7: https://geni.us/VitaminK2

Turmeric (Antiinflammatory benefit spice):
Watch this for more:    • Turmeric (Curcumin) Benefits for Arth...  
Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon)
LowCost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon)

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more:    • 9 BEST Joint Supplements [PROVEN Arth...  
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega32000mg
Best Vegan Omega 3: https://geni.us/VeganOmega3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil

Chondroitin & Glucosamine (Joint Cartilage Growth Factor):
Watch this for more:    • 9 BEST Joint Supplements [PROVEN Arth...  
Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon)

Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more:    • Top 7 Alpha Lipoic Acid Foods & Vitam...  
RAlpha Lipoic Acid (Needs to Be R not SAlpha Lipoic Acid)

Shoes
Best Shoes:
https://www.michiganfootdoctors.com/p...

Best Products: https://www.michiganfootdoctors.com/r...

See a Podiatrist!
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9bO6o27EAE


This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most uptodate, evidencebased information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

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