Elitefts Columnist and Bench Press legend JM Blakley teaches and explains how to get the ideal bar path for a stronger bench press.

Check out JM Blakley's YouTube Channel:    / @jm7thlevel237  
_________________________
Time Stamps
Intro 0:00
Last episode recap 0:11
Checking Zack's bar path 1:13
Comparing bar path with/without arch 2:29
JM's math question 3:18
Ideal point to touch 6:52
Where to touch in a bench shirt 10:50
Extreme arch for a better bar path 11:11
Next episode teaser 12:20
JM's YouTube 12:34
Outro 12:51
_________________________
Shop Our Site: https://www.elitefts.com/
Shop Our Popular Items: https://www.elitefts.com/shop/sale/be...
Follow Us On IG:   / elitefts  
Follow JM on Instagram: https://www.instagram.com/j.m.blakley...
Follow Us On FB:   / elitefts  
Tweet Us At:   / elitefts  
Email Us At: [email protected]
_________________________
Do YOU want to get FREE one on one coaching from one of the best in the business? Follow us on Instagram and keep an eye out for more chances to win!