Do you want better kicks with improved balance, speed, and power? Are you looking to get your fight conditioning through the roof? Then train like the champions at @CSAGym do, by adding the ‘900 kick drill’ into your training!
All you need is the ability to count to 100 and a #heavybag or someone to hold pads for you, and you’re ready to go.
Watch the whole video, plus hundreds more by simply signing up for MAGNVS here: https://watch.magnvs.io/csagymstrik...
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