Why do rotator cuff rehab exercises never seem to work? Because most rotator cuff injuries, tendinitis and impingement problems are symptoms not the cause. A large part of the underlying problem is usually dysfunctional scapula movement & position … and it’s easy to fix. Here’s how to fix shoulder pain, tendinitis & impingement for good.
My COACHING PROGRAM: Over 12 weeks, I help people with poor posture and upper body issues—like neck, shoulder, & upper back pain—improve their health using sciencebased mobilising, stretching, & strengthening exercises… so they can feel straight, strong, flexible, & pain free again. REGISTER YOUR INTEREST IN THE PROGRAM… https://stefanbecker.mykajabi.com/ex....
‘The 3 Essential Exercises EVERYONE Should Do’ …EXCLUSIVE video, only here: https://stefanbecker.mykajabi.com/3...
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How To Sleep With Shoulder Pain (including Frozen Shoulder)
• How To Sleep With Shoulder Pain (incl...
Shoulder Impingement? Do These Shoulder Mobility Exercises (For Posterior Capsule)
• Shoulder Impingement? Do These Should...
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