Let's talk about the kinetic chain. The kinetic chain is a super important concept in biomechanics and is used in many different sports like football (soccer), tennis, golf, basketball, cricket and baseball. It describes how body parts extend out sequentially one after another like how your arm unravels when throwing a ball or how your legs straightens out when kicking a football. The beauty of this movement is it harnesses the power of physics to amplify velocity and create as much power as possible. In this video, we'll explore the physics behind how this works.

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A doctor from Australia with an interest in sports biomechanics and biotech!

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