In this episode, Teal Swan reveals the truth about anger and vulnerability that will change your perspective and your life. She explains how anger is a cover emotion that protects us from feeling vulnerable feelings such as fear, pain, and powerlessness.

She also shows us how to recognize, see, hear, feel, and attend to the vulnerability underneath our anger and the anger of others. By doing this, we can resolve the root cause of our anger and create more harmony and healing in our lives. Watch this episode to learn how to heal your anger by facing your vulnerability.

Listen Out For:
Anger is a cover emotion that protects us from vulnerable feelings
Anger is a strategy that we learned in dysfunctional family dynamics
Anger is linked to a protector part within us that feels selfloyal
Anger can be healed by attending to the vulnerability underneath it
Anger can be transformed by resolving the fear, pain, and powerlessness that it covers

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Who Is Teal Swan?
Teal Swan is a New Thought Leader, Bestselling Author, and Speaker. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom, and joy and teaching people how to transform their emotional, mental, physical, and spiritual pain.

The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.

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Beginning and Ending Song:
Teal Swan Intro by Christian De Raco