You may notice that as you get more stressed or anxious, your memory starts to slip. This video explains the link between stress and (notsogreat) memory!

In this video I'll talk about the hippocampus and its relationship to stress. I'll talk about what happens in this area of the brain when someone is experiencing stress and related anxiety. I'll explain simply what the hippocampus is, how it functions generally, and what we may experience when this brain area is impacted by stress.

For even more free info, check out https://www.jennifersweeton.com/blog/... for a blog outlining some easy ways to help strengthen the "memory center" of the brain :)!



Please like and subscribe if you want to see more helpful videos on the brain science of psychological trauma including how and why therapists use specific approaches to help people cope with trauma symptoms!


My website: https://www.jennifersweeton.com/

***Check out my books and card decks available on Amazon.com at the link below!

https://www.amazon.com/JenniferSweet...