This presentation, by gut health dietitian Andrea Hardy, was done at CDHF's #TrendingNow: Putting the Biggest Gut Health Trends under the Microscope NovemberJanuary 2022.

Learning Objectives: 

What is the low FODMAP diet?
Who is the low FODMAP diet for?
What foods do you find FODMAP’s in?
How to follow the low FODMAP diet with ease
Alternatives to the low FODMAP diet

Learn more about the low FODMAP diet at CDHF.ca