Eating meat (Carnivore Diet) is not enough to live longer; you need to do these 5 things instead. Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase.

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10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023:    • Dr Anthony Chaffee: 10 WORST Carnivor...  

The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023:    • Dr Ken Berry: The Ultimate Carnivore ...  

#1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead):
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#1 Cancer Expert: The WORST Food That Feeds Cancer Cells:    • #1 Cancer Expert: The WORST Food That...  

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Timestamps:
00:00 Intro
01:45 Interview
02:42 Heart disease, cancer, and early death
04:38 ☠ Dr. Goldkamp's neardeath experience
20:56 Ketogenic Diet + live longer
29:13 Why 50% of people fail on Ketogenic Diets
34:43 Foods + live longer
38:53 Dr Goldkamp + Carnivore
39:42 Saturated fats + ketosis
41:39 Cholesterol + heart disease
46:07 How to eat all these 'best foods' in real life
49:37 ❤ The second biggest thing for longevity
55:15 ‍⚕ Ask your doctor for these labs
59:06 Muscle mass + allcause mortality
01:05 ‍♂ Is cardio a waste of time?
01:09 High uric acid levels + disease