Swimmers dedicate months and even years of their lives to cross the English Channel.

To most people, it’s simply the small segment of water that separates England and France in the Atlantic Ocean. But to swimmers, it’s more than that. It’s one of the most challenging and rewarding swims in the world.

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Chapters:
0:00 Intro
0:37 What the English Channel Swim Looks Like
1:59 Swims Over the Years
3:44 How to Train for the Swim
8:44 Fueling Your Body for the Swim
10:24 What to Do the Day of the Swim

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Swim Tips:
4 Ways to Swim Faster With Less Effort: https://bit.ly/3oPVhTZ
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What Swimmers Should Eat Before, During & After Swimming https://bit.ly/34UJbiw
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5 Secrets to a Faster Open Water Race:    • 5 Secrets to Swimming Faster in an Op...  

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MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.

About Coach Fares:
Fares Ksebati is the CoFounder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus CrossContinental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!

Contact for business inquiries: [email protected]