Swimmers dedicate months and even years of their lives to cross the English Channel.
To most people, it’s simply the small segment of water that separates England and France in the Atlantic Ocean. But to swimmers, it’s more than that. It’s one of the most challenging and rewarding swims in the world.
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Chapters:
0:00 Intro
0:37 What the English Channel Swim Looks Like
1:59 Swims Over the Years
3:44 How to Train for the Swim
8:44 Fueling Your Body for the Swim
10:24 What to Do the Day of the Swim
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5 Secrets to a Faster Open Water Race: • 5 Secrets to Swimming Faster in an Op...
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