Coop LOVES a good flywheel, but do they belong on dedicated leg machines?
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0:00 The Most Unique Leg Extension & Leg Curl in the World!
1:02 Overview
2:28 What is Flywheel Training, What are the Benefits?
4:41 The LegExx: The Ferrari of Leg Extension Machines
8:40 Overloading the Eccentric
10:28 The Exxentric LegFlex
14:06 Mounting and Using the Flywheels
15:20 Componentry and Build Quality
16:00 The kMeter App Feedback System
16:24 Why Two Separate Machines??
16:44 Pricing (Who are These Machines for?)
18:20 Final Thoughts
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