Travis breaks down science of how to master any skill based on the research of Daniel Coyle and his book “The Talent Code”

In this episode, you'll learn about:
Hotbeds of Talent Throughout the World
How to Build Skill Like You Build Muscle
Myelin and the Role it Plays in Skill Mastering
The Benefits of Deep Practice and How to Do It

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00:00 Intro
01:45 What is Myelin?
03:40 Deep Practice
04:35 The 3 Rules of Deep Practice
07:07 "Ignition"
08:45 The Role of Coaches, Mentors, & Your Peers