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Deprescribing Guide: https://amzn.to/3XBkIuA
Drug Interaction Checkerhttps://www.drugs.com/drug_interactio...
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Neurotransmitter Questionnaire https://www.levelheadedmind.com/neuro...
Recommended Reading: https://www.levelheadedmind.com/books

This video was edited by:
Rahul Kanchi   / rahulkanchi  

If you are in a mental health crisis, please dial 988 from the U.S. Or text HOME to 741741 and connect to a crisis counselor.
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References:
Belliveau, R., Horton, S., Hereford, C., Ridpath, L., Foster, R., & Boothe, E. (2022). Proinflammatory diet and depressive symptoms in the healthcare setting. BMC Psychiatry, 22(1), 1–7. https://doiorg.libproxy.eku.edu/10.1...

CHOU, M.H. et al. Elevated CReactive Protein Levels Modify the Effect of Magnesium on Depressive Symptoms: A PopulationBased Study. Nutrients, [s. l.], v. 15, n. 7, p. 1560, 2023. DOI 10.3390/nu15071560. Disponível em: https://researchebscocom.libproxy.e.... Acesso em: 15 set. 2024.

CruzPereira, J. S., Rea, K., Nolan, Y. M., O’Leary, O. F., Dinan, T. G., & Cryan, J. F. (2020). Depression’s unholy trinity: Dysregulated stress, immunity, and the microbiome. Annual Review of Psychology, 71, 49–78. https://doiorg.libproxy.eku.edu/10.1...

Dowlati, Y., Herrmann, N., Swardfager, W., et al. (2010). A metaanalysis of cytokines in major depression. Biological Psychiatry, 67(5), 446457.

Kumar, A., Pramanik, J., Goyal, N., Chauhan, D., Sivamaruthi, B. S., Prajapati, B. G., & Chaiyasut, C. (2023). Gut Microbiota in Anxiety and Depression: Unveiling the Relationships and Management Options. Pharmaceuticals (Basel, Switzerland), 16(4), 565. https://doi.org/10.3390/ph16040565

LamonFava, S., Liu, M., Dunlop, B. W., Kinkead, B., Schettler, P. J., Felger, J. C., Ziegler, T. R., Fava, M., Mischoulon, D., & Rapaport, M. H. (2023). Clinical response to EPA supplementation in patients with major depressive disorder is associated with higher plasma concentrations of proresolving lipid mediators. Neuropsychopharmacology : official publication of the American College of Neuropsychopharmacology, 48(6), 929–935. https://doi.org/10.1038/s4138602201...

Leonard, B., & Maes, M. (2012). Mechanistic explanations how cellmediated immune activation, inflammation and oxidative and nitrosative stress pathways and their sequels and associated comorbid disorders drive depression. Neuroscience & Biobehavioral Reviews, 36(2), 764785.

Miller, A. H., & Raison, C. L. (2016). The role of inflammation in depression: from evolutionary imperative to modern treatment target. Nature Reviews Immunology, 16(1), 2234.

Wang, H., He, Y., Sun, Z., Ren, S., Liu, M., Wang, G., & Yang, J. (2022). Microglia in depression: an overview of microglia in the pathogenesis and treatment of depression. Journal of neuroinflammation, 19(1), 132. https://doi.org/10.1186/s1297402202...

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