Warning! We are talking about poop. No, seriously, we dedicated a whole episode to this topic because it is important. As dietitians we talk a lot about what you are putting into your mouth, but we are also interested in how everything is coming out.
In this episode we will talk about how often you should be pooping, what your poop should look like, and why this is something you should pay attention to.

If you have questions, or topics that you want to hear about, head over to our Instagrams @NuCrewNutrition or @Brianna.Dietitian and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up using the link in our bio's!

Featured Mocktails:
Just Ingredients
Recess