These 2 stretches for piriformis pain and piriformis syndrome will relieve hip and glute pain FAST.

Watch this next to ensure your external hip rotation isn't holding you back    • How to Sit CROSSLEGGED ✨ No More Pain!!  

Practice with me: 10minute Yoga Class for Piriformis Syndrome Relief    • Yoga for PIRIFORMIS  10 min Piriform...  

Got Tight Hips? Get the FREE Tight Hips Fix: https://tinyurl.com/frvs3ajr (Exclusive practice)

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Related yoga classes you should try:
► 15minute Yoga for Piriformis Syndrome & Sciatica    • Yoga for Sciatica & Piriformis Syndro...  
► 20minute Deep Stretch Yoga for the Piriformis    • Yin Yoga for the Piriformis Muscle (G...  

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#piriformis #piriformissyndrome