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THE ONLY 3 SANDBAG MOVEMENTS YOU NEED

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The Fringe Fitness Project

GUYS I DONT TALK IN ABSOLUTES VERY MUCH... BUTTTT, IN MY OPINION THESE ARE THE THREE SANDBAG MOVEMENTS YOU NEED FOR POWER, STRENGTH AND SPEED! IF YOU THINK I MISSED SOME LET ME KNOW IN THE COMMENTS BELOW!

posted by hdmmang2


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