Explosive pullup is one of the most impressive pullups in calisthenics and in this video I share with you how you can unlock it in 3 simple steps.
Make sure to watch the video till the end because I also share 1 bonus tip that can help you gain explosive strength faster in calisthenics.
I hope you find this video useful.
If you need help in calisthenics, have some questions, or would love to just chat, then you can reach out to me on Instagram: / jalillsw
Time Stamps:
0:00 0:46 Introduction
0:46 1:30 Don’t Start Without This
1:30 2:34 The Only Exercise You Need
2:34 3:45 Crucial, but Often Neglected Exercise
3:45 5:13 How to Unlock Any Explosive Skill
5:13 6:09 Bonus Tip
6:09 6:36 Recap
6:36 7:39 It’s not Too Hard