Major Sam McGrath talks about how the intense, insane selection course for the famous Paras that forms the content for his new fitness book The Para Fitness Guide published by Osprey Publishing, and his Para Fitness app for Iphone, Ipad and Ipod Touch.

   • The Para Fitness App  Get Fighting ...  

If you are in the US or Canada you can pick it up from Amazon here http://www.amazon.com/GoDistanceBri...

Or if you are in the UK / Rest of World you can get it from Amazon here http://www.amazon.co.uk/FitnessTrain...