Is the path of least resistance really the way for the sum of us trying to achieve great things in life?

In this video, I explore why I think this philosophy can be detrimental to our success.

Here's to doing hard things!
~Sam

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DISCLAIMER
The information and practices on this channel are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Samantha Rus from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.