A poor office ergonomic setup can cause neck pain & stiffness, back pain, RSI, poor circulation, or fatigue. This 15 point ergonomic checklist will help avoid the issues related to sitting in front of a computer all day.

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What are the 4 most common causes of neck stiffness & forward head posture?    • What are the 4 most common causes of ...  

How To Get Rid Of Shoulder Knots & Tightness in 3 minutes    • How To Loosen Tight Neck and Shoulder...  

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