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The perfect pullup! How many can you do?
A fantastic exercise for developing worldclass pulling strenght!
5x5 Chest to bar pullups means you have quite solid pulling strength.
Make sure you:
Fully retract the scapula
Depress the scapuls
Pull straight up
Hope you got some juice out of the video!... COMMENT what was most helpful?
#dominiksky #calisthenics #perfectpullup #pullup #retraction
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SUBSCRIBE to my Youtube Channel:
/ @trdic
My Instagram:
/ dominik_sky
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And remember, you are a champion!
Dominik