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The PERFECT Pullup! How many can you do?

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Dominik Sky

NEW official page: https://skyenterprises.co/skyunivers...

The perfect pullup! How many can you do?

A fantastic exercise for developing worldclass pulling strenght!
5x5 Chest to bar pullups means you have quite solid pulling strength.

Make sure you:
Fully retract the scapula
Depress the scapuls
Pull straight up

Hope you got some juice out of the video!... COMMENT what was most helpful?

#dominiksky​​ #calisthenics #perfectpullup #pullup #retraction
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And remember, you are a champion!
Dominik

posted by neometanq1