I’m about to tell you my Secrets to a perfect squat…

I got together with my buddies Bedros and Todd to shoot this valuepacked Youtube video about how to squat properly and its straight gold.

Not bronze, not silver…

Gold.

The thing about Todd and Bedros is their pros.

Add it up and they have 50 years of experience between them.

Yet…

When they work out with me they always learn something new.

Because they’re champions.

In my 4 decades of training, I’ve noticed something…

✅ What separates the champions from the average in this world is champions are always learning.

✅Always improving...

✅ They understand if you aren’t learning then you aren’t getting any better.

If you think about it, that applies to life, not just fitness...

It’s a universal rule

So the balls in your court…

If you are looking to improve your knowledge of bodybuilding, annihilate personal records or shred any excess fat…

Then you're in the right place, my friend.

..But first off…

You need to check out this video.

It’ll easily improve your squat game by X

Don’t Lighten up, TITAN UP!

⚔ Mike O'Hearn The Titan.

P.S. Bedros said he had reconstructive surgery on his knee.

After I showed him this squatting technique he said it was a piece of cake. Pain Free.



Mike O'Hearn IG:   / mikeohearn  

My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/