Some doctors online take 10,000 units of vitamin D a day, and personally I’ve used 2,000 units. But after reviewing the research, I’m changing my vitamin D dose.

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Here are the links to the research papers referenced in the video:
https://www.ncbi.nlm.nih.gov/books/NB...
https://ods.od.nih.gov/factsheets/Vit...
https://pubmed.ncbi.nlm.nih.gov/21646...
https://www.bmj.com/content/356/bmj.i...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.medrxiv.org/content/10.11...
https://www.nejm.org/doi/full/10.1056...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/32219...

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