Power Food Diet
Breakthroughs and What They Mean for You
Join Dr. Neal Barnard as we discuss his new book, The Power Food Diet
In this video, we cover Dr. Barnard’s breakthrough plan, which traps, tames, and burns calories for easy and permanent weight loss.

We dive into the appetitetaming effect, calorie trapping, boosting your metabolism, and burning calories faster! We follow up by discussing the changes within your cells, the aftermeal calorie burn, and how you can make simple changes and reap big results!

You can find this series of interviews on my YouTube channel, Jeanne Schumacher
Simply Plant Based. Do subscribe. It would make my day!

Sponsored by the PlantBasedAcademy.Net

#wfpb #wfpbno #wfpbdiet #wfpbweightloss #vegan #veganfood #veganrecipes #veganlife  #healthyfood #healthy #healthylifestyle  #diabetes #reversediabetes #reversedisease #hypertension #highbloodpressure #plantbasedacademy #GLP1

Mitochondria From Wikipedia,
an organelle found in your cells. In addition to supplying cellular energy, mitochondria are involved in other tasks, such as signaling, cellular differentiation, and cell death, as well as maintaining control of the cell cycle and cellular growth.

GLP1 Glucagonlike peptide1 From Wikipedia,
has the ability to decrease blood sugar levels in a glucosedependent manner by enhancing the secretion of insulin. Beside the insulinotropic effects, GLP1 has been associated with numerous regulatory and protective effects. In the stomach, GLP1 inhibits gastric emptying, acid secretion and motility, which collectively decrease appetite. By decelerating gastric emptying GLP1 reduces postprandial glucose excursion which is another attractive property regarding diabetes treatment.

GLP1 has also shown signs of carrying out protective and regulatory effects in numerous other tissues, including heart, tongue, adipose, muscles, bones, kidneys, liver and lungs.