I am excited to share a short video with you today (just under 7 mins) that’s taken from a longform interview I recently did with one of my SmartBody SmartMind (SBSM) students, Jerika.
Full interview comes out Monday, February 19!! In this short clip, she speaks about:

All the “weird” things that start to happen with a healthier nervous system
What the completion of flee survival response can look like
Transmuting repressed anger into healthy aggression

Currently, there’s a bit of a “wild west” situation going on in the somatic and trauma healing worlds, and her story* will be a MUST listen to if you are considering doing any manual vagus nerve stimulation work as a way to fast track your healing.

*Check out this powerful ‘teaser’ and make sure you’re subscribed to my email list and/or my YouTube channel with notifications turned ON so you don’t miss the full interview next week.

Resources to complement this vlog:

► How is Trauma REALLY Released?
https://irenelyon.com'>https://irenelyon.com/2023/11/05/how...'>https://irenelyon.com'>https://irenelyon.com/2023/11/05/how...

► What is healthy aggression?
https://irenelyon.com'>https://irenelyon.com/2019/08/19/what...'>https://irenelyon.com'>https://irenelyon.com/2019/08/19/what...

► Is anger medicine? A nervous system and biological perspective
https://irenelyon.com'>https://irenelyon.com/2021/11/07/isa...'>https://irenelyon.com'>https://irenelyon.com/2021/11/07/isa...

► Subscribe to my email list
https://irenelyon.com'>https://irenelyon.com/newslettersignup'>https://irenelyon.com'>https://irenelyon.com/newslettersignup

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com'>https://irenelyon.com

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4. GOT QUESTIONS? Send an email to: [email protected]

Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com'>https://irenelyon.com

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