The Power of Calisthenics

There is beauty in the simplicity of pushing and pulling your own Bodyweight to achieve real results.

With just the floor, some bars, your body and pure effort you can create real change.

At the end of the day, to get some work done, you don’t need the perfect equipment or the perfect gym or the perfect plan.

You can start right now and regardless of your level there is always a way to work from the ground up. Calisthenics isn’t the perfect training method, but it is a powerful tool in our training arsenal because we can access it with little to nothing and at anytime.

If you are fortunate to have a functioning body, don’t take it for granted. Go out, get in some reps and Enjoy the Process

Music Mobb Deep Shook One’s Pt 2 Instrumental

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