Breaking News! Check out Michael Beckwith’s newly updated website at https://michaelbeckwith.com/'>https://michaelbeckwith.com/ and sign up to receive his “Raise Your Vibration and Be Untouchable” guided meditation as your free gift!

Are you haunted by an old grudge or a painful memory of something someone said or has done to you that you can’t seem to shake? Or perhaps you’re carrying around guilt for something you may have said or done to someone else. If that’s the case for you, today’s episode on the power of forgiveness can help.

Today, Michael shares his insights on:

How all forgiveness is selfforgiveness, and why lack of forgiveness is a high form of selfabuse

How to not take what people say or do personally

Devoting time to releasing resentment and feelings of victimhood

How forgiveness leads to good mental, emotional, psychological, and physical health, forgiveness practices—and more!

Michael then ends this episode with a meditation on forgiveness.

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If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5star rating!

Connect with Michael at his newlyredesigned website https://michaelbeckwith.com/'>https://michaelbeckwith.com/ and at www.Agapelive.com

Facebook: @Michael.B.Beckwith
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IG: @michaelbbeckwith
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X: @drmichaelbb
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YouTube:
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Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael’s AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (https://nutririse.com/products/adapto... )!