The Prequal Bit of a hard watch for me as it brought all of the memories back to me, but Im so glad I kept these videos and that I can proudly say Im still here 2 and a half years later (and counting!

So much happened after these videos, but it was the intention and frequency that I went into the journey with that made all the difference for me. It was always about you guys, and trying to find a way through that would help others who followed behind me too. It changed how I saw my cancer from being something that was happening to me, to something I could help others with. Things went from "oh man that was challenging" to "Great, thats something I can help others through".

It's not the challenges that define us, but how we show up in the face of them that does, and II encourage you to shift your view in this way too. It doesn't mean start a Youtube channel up and beam your scariest moments online by all means! It could mean picking up the phone and calling that friend or family member you fell out with and making things good again somehow, or taking that step towards something you truly enjoy doing.

If you are at this stage, just know that there are many lights at the end of the tunnel! Empower yourself with knowledge, read the books, destress, eat well, do something that makes you feel great, find new cancer friends to talk everything over with and boost your friendly gut bacteria! It will be challenging, but you can do this!! I totally believe in you!!

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Disclaimer: This is all from my own experience going the treatments and are all my own views and insights, everyone will experience everything differently. I am not an expert on nutrition or a trained chef!! I have found everything from my own research and meeting with professionals, I then pass what I learn on to you!