Is Intermittent Fasting really a cureall, or is it just hype? Press play to learn the truth!

In this episode, I’m breaking down the Pros and Cons of Intermittent Fasting, giving you a truthful and balanced picture of this health trend.

And be sure to watch until the end as I share My Experience with IF and my Top Tips for Successful Intermittent Fasting.

xo Dr. Kim


✨ Download my free Intermittent Fasting Tips: https://drkimfoster.com/fasting'>https://drkimfoster.com/fasting

//WHAT TO WATCH NEXT

4 Intermittent Fasting Myths
   • 4 Intermittent Fasting Myths  

Intermittent Fasting For Weight Loss
   • Intermittent Fasting For Weight Loss ...  

Intermittent Fasting Mistakes For Women
   • What Am I Doing Wrong With Fasting? |...  


//LINKS
Learn more about Dr. Kim Foster and find resources to help you master the art of living well:
https://drkimfoster.com

Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life welllived:   / drkimfoster  

Curious about health & wellness coaching?
Download the career guide: https://drkimfoster.com/careerguide

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

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