If you have Tibialis Anterior Tendonitis (pain on the front of your shin or on the outside of your lower leg) then this video is your savior.
We’re going to give you the scientific research on what’s going on, why it’s happening to you, and give you the best stretches, exercises, and treatment for tibialis anterior tendonitis.
Download our top 2 exercises to prevent anterior tibialis. It’s a PDF with images and descriptions of the 5 most effective prevention and rehab exercises for runners with anterior tib issues: https://bit.ly/tibialistendonitis
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