Chapters

00:00 Introduction
01:41 Introduction of Sister Shivani
02:44 Oneminute meditation
05:02 Understanding Stress vs. Pressure
08:41 Building Inner Resilience
11:18 Resilience Building Lifestyle
12:26 Setting WorkLife Boundaries
14:32 SelfCare Routine
16:57 Content Restriction for Emotional Wellbeing
19:35 The Power of Language in Shaping Reality
25:06 Timing and Frequency of Affirmations
29:24 Prioritizing Emotional Health in Children
31:30 Balancing Choices and Discipline
38:55 Evolution of Spirituality
41:30 Understanding Consciousness
48:43 Soul, Karma, and Destiny
54:26 Understanding Dharma and Dealing with Loss
1:05:10 Conclusion and Farewell


Breathe Again [www.breatheagain.life]

Join Us for an Enlightening Conversation with Sister Shivani: Motivational Speaker and Spiritual Mentor

About Sister Shivani

Sister Shivani, a revered spiritual leader and prominent figure in the Brahma Kumaris organization, radiates wisdom and compassion through her teachings. Her gentle demeanor and profound insights inspire millions worldwide to embark on a journey of selfdiscovery and inner transformation. In her talks, she emphasizes:

Positive Thinking: Harnessing the power of a positive mindset to overcome challenges.

Nurturing Relationships: The importance of cultivating loving and supportive relationships.

Meditation Practice: Using meditation as a tool to attain peace and happiness.

Sister Shivani's messages transcend cultural and religious boundaries, resonating deeply with people from all walks of life. She encourages individuals to cultivate love, kindness, and understanding, guiding countless souls towards a more fulfilling and purposeful existence.

Why You Should Watch

This is a MUST WATCH for anyone seeking personal growth and spiritual enlightenment.

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