15 YouTube views, likes subscribers in 10 minutes. Free!
Get Free YouTube Subscribers, Views and Likes

The Sacral Belt - Could be your next best friend.

Follow
Lillah Schwartz

The sacral stabilization belt is incredibly helpful for people with SI joint imbalance, back weakness and back pain. Lillah Schwartz demonstrates how to use the sacral belt in creative ways.
Use it for yoga practice, gardening, or going for a walk.
Reduce SI Joint Pain and Dysfunction.
Supports, reduces pain, and stabilizes sacroiliac joints through circumferential compression of the sacral region
Velcro straps make these belts easy to adjust.

FREE Living Yoga Livestream every 3rd Thursday at 4 PM EST
Feel free to leave a comment, question, or request for a specific topic or yoga pose.


Click the Thumbsup "Like" Button if you enjoyed this video. This will help YouTube recommend my videos and help other people find me.


Subscribe now. Add a comment below.
   / @lillahschwartz  


Lillah's Yoga Wisdom: Live & Interactive on Zoom monthly. Plus a 35 video practice Library. View the membership here: https://yogawithlillah.com/yogawisdo...


Get your FREE Five Day Psoas Training:
https://yogawithlillah.com/freeresou...


Discover Lillah’s Happy Pelvis Yoga Training: https://bit.ly/4169X23
https://yogawithlillah.com/yogafors...


Lillah's Book: Healing Our Backs with Yoga https://amzn.to/3mZ6ROx
About the Book and Why    • Why I wrote this book  


Visit my website https://yogawithlillah.com


Connect Yoga Solutions private Facebook group:
  / 728493741365723  


Please use common sense. The video information presented is for educational purposes and is not intended to replace the advice, treatment, or diagnosis of a healthcare professional. If you engage in this video program, you agree that you do so at your own risk, you are voluntarily participating in these activities, and you assume all risk of injury to yourself.

posted by urwisyt