We tend to think that relationships occur naturally you can't work on them or improve them because love is something outside of our control. But the truth is more scientific than that. It turns out that we can actually have a big impact on how our relationships work, and whether or not they fail. By being more considerate of our partners, and really investing in quality time together, we can build bonds that last a lifetime. In this bonus episode of Deep Dive, Drs John and Julie Gottman, world renowned relationship experts, talk you through some of the things you can do to make your relationship truly happy and fulfilling, and the red flags to look out for which could indicate future trouble. All of their advice is super actionable and I've found it very useful in my own relationship so enjoy!

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BONUS EPISODE
0:00 Intro
01:25 Common relationship mistakes
08:30 Why relationships fail
15:39 How to cool down from conflict
20:30 Tips for strengthening your relationship

CONNECT WITH GUEST
The Seven Day Love Prescription https://geni.us/2p6rV0C
The Gottman Card Decks App https://www.gottman.com/couples/apps/'>https://www.gottman.com/couples/apps/
Website https://www.gottman.com/
Twitter   / gottmaninst  
Instagram   / gottmaninstitute  
YouTube Channel    / @thegottmaninstitute  

CONNECT WITH ALI
Join My Telegram Community https://t.me/+bH5gLHty5kBiOGZk
YouTube Channel    / aliabdaal  
Twitter   / aliabdaal  
Instagram   / aliabdaal  
Website https://aliabdaal.com
Linkedin   / aliabdaal  

RESOURCES MENTIONED
The Science Behind Why Relationships Last Or Fail Drs John & Julie Gottman    • The Science Behind Why Relationships ...  
How To Not Die Alone by Dr Logan Ury https://geni.us/gp7YA
8 Dates by Drs John and Julie Gottman https://geni.us/p1EUk
The SevenDay Love Prescription by Drs John and Julie Gottman https://geni.us/Pooi

SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation https://aliabdaal.com/podcast/

ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

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