Hello, everyone, I am Dawei. As the saying goes, a hundred exercises are not as good as one stop. Today, I will share with you a standing exercise, which can not only exercise muscles, but also smooth the meridians and provide sufficient kidney qi.
The secret of longevity lies in standing! This stance movement is selfpassing the meridians! Adequate Kidney Qi【Human Encyclopedia David Wei】
Standing stance, healthpreserving action, the secret of longevity

Based on my many years of clinical practice experience in traditional Chinese medicine, I will spread the knowledge of traditional Chinese medicine for everyone here every day
Carry forward the traditional Chinese medicine culture and let us share a healthy life together!
Friends who pay attention to health, pay attention to me~