Do you ever feel like happiness is always just one more achievement away?

Today on The Healing & Human Potential Podcast, I sit down with my dear friend Robert Holden, Director at Happiness Project & Success Intelligence, to explore how constantly chasing happiness might actually be keeping it out of reach. Together, we unpack some of his famous and thoughtprovoking quotes, including the idea of "destination addiction"—the belief that happiness is always somewhere in the future, never in the present.

Robert and I discuss how to break free from our culture’s obsession with instant gratification and start living fully in the moment. We dive into how joy is something already within us, and why selfacceptance, rather than endless selfimprovement, is the true path to happiness and success.

If you're ready to stop chasing and start living, tune into this deep conversation filled with wisdom on following your joy and finding fulfillment right where you are in this moment.

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Learn how to live to your full potential without letting fear get in the way of your dreams. 

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EPISODE TIMESTAMPS:

00:00 Intro
04:19 The Pursuit of Happiness Vs. Following Joy
09:24 Finding Joy in Career and Life
22:28 SelfAcceptance and the Original Blessing
28:37 Independence Vs. Interdependence
43:57 The Happiness Project and Destination Addiction
47:40 Independence and Partnership in Success
53:04 Success as a Spiritual Path
1:02:37 Connecting with Robert Holden

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GUEST LINKS

Instagram:   / drrobertholden  
Website: https://www.robertholden.com/
The Happiness Project: https://www.robertholden.com/thehapp...


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Have you watched our previous episode, How Understanding Your Enneagram Type Can Change Your Life with Alyssa Nobriga?

Watch on YouTube:    • How Understanding Your Enneagram Type...  

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Alyssa Nobriga International, LLC Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC All rights reserved.

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