This Is The Root Of Your Depression and Anxiety

Discover the secret trigger behind your depression and anxiety with this insightful video. Explore the connection between trauma, post traumatic stress disorder, and your mental health.

Dr. Gabor Maté, a worldrenowned psychiatrist and bestselling author, explores deeply into the root causes of anxiety and depression in this thoughtprovoking and revealing video. Dr. Maté's decades of experience in mental health and addiction reveal the underlying issues that sometimes go unrecognized in today's society.

Discover how our mental health is shaped by our early experiences, trauma, and the environment, and how acknowledging these variables can lead to profound healing. Dr. Maté shares insights and helpful advice to help you or a loved one recover and find inner peace.

In this video, you will learn:

The importance of early life experiences in mental health.
How trauma can damage your emotional and psychological wellbeing.
Effective techniques for dealing with and recovering from depression and anxiety.

Watch this video today and gain a better understanding of the true causes of anxiety and depression, as well as how to find a path to recovery and hope.

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A very special thanks to the speaker, Dr. Gabor Mate, for sharing his knowledge with us.

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You can watch the full episode here:    • Healing Trauma in a Toxic Culture  w...  

Who is Dr Gabor Mate?
Dr. Gabor Maté is a retired physician, bestselling author, and wellknown speaker who is in high demand for his knowledge of addiction, trauma, stress, and childhood development. He is the author of four bestselling books.

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